Erin’s on going 4-week Intensati Boot Camp ROCKS your body, OPENS your heart, and FREES YOU from whatever is holdin’ you back from achieving your dreams- for good! The BEST way to create lasting change is to get out of your comfort zone. So be prepared to soar as you take on new physical challenges while busting through old limiting beliefs! This 2 hours class is divided into 2 parts:

• 75 min of intensati workout, stretch and deep meditation
• 45 min of discussion, coaching, and/or creative journaling assignments

A focused theme is selected each month and designed to speed up your personal transformation, allowing you to unleash your greatest PHYSICAL, MENTAL and SPIRITUAL POWER!

What is Intensati?

IntenSati is a revolutionary workout fusing high-energy aerobics, martial arts, yoga, strength conditioning, AND spoken affirmations. Originally created by guru Patricia Moreno, it is fitness at the highest efficiency and empowerment — physically challenging and spiritually mindful. Courage, confidence, willpower, enthusiasm, self-respect, and a strong healthy body are all the results of this practice, MONEY BACK GUARANTEED!

Who is this for?

ALL LEVELS ARE WELCOME. YOU are perfect right where you are and we wouldn’t expect ANYTHING different. That’s what it is all ABOUT, baby! The beauty of this workshop is not ONLY WHAT you will accomplish, but WHO you will meet. This is a community of independent, powerful thinkers and doers who WILL BLOW YOU AWAY! If you want to stay inspired, you have to surround yourself with inspiration. The room holds MEGA WATTS of SUPPORT, LOVE, PASSION, and always LAUGHTER. (humor is key!) They are bringin’ it all and so will YOU!

The Details

The workshops run once a week for four consecutive weeks, beginning on the first Wednesday of the month. There is a limit of 25 people per class. Your spot is reserved once payment has been received in full. Single sessions are now available.

Cost: $120 (includes all four sessions.) $35 for a single class.

Next Sessions Begin

• Wednesday July 6, 13, 20, 27th
  6:30pm – 8:30pm (Chelsea Studios: 151 W. 26th)

SINGLE CLASSES NOW AVAILABLE!! Email erin@erinstutland.com for details

> Register Now!

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“If you want to experience a simultaneous emotional and physical breakthrough, take this workshop.” > Read More